Coach Kasey Brown
Ladies Team Posing Coach
IFBB Pro Bikini Olympian
Sarah James Brown
-------Certifications and Qualifications-------
- ISSA Certified Fitness Trainer
- ISSA Certified Specialist in Fitness Nutrition
- ISSA Certified in Strength and Conditioning
- BA in Criminology & Sociology
- United States Marine
- Nationally Qualified NPC Heavyweight Bodybuilder
- Specialize in weight loss, competition prep, overall health & fitness
Coaching Services
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Competition Prep
Iron Born Physiques $325 / Month *Includes Full Comprehensive Training and Diet Plans with weekly check-ins via 1 on 1 text and phone call. Unlimited contacts for questions. Posing for all *male athletes.. All Female posing coaching will be done by Bikini Olympian Sarah James Brown. Lifestyle Coaching (Non-Competitor)
$250 / month *Includes Full Comprehensive Training and Diet Plans with weekly check-ins via 1 on 1 text and phone call. Unlimited contacts for questions. Lifestyle Coaching (Non- Competitor) Bi-Monthly
$200 *Includes Full Comprehensive Training and Diet Plans with bi-monthly check-ins via 1 on 1 text and phone call. Unlimited contacts for questions. *12 Week Custom Training Program
$300 Comprehensive 12 week progressive training program Macro Coaching
$175 Macro-Nutrient assignment with weekly check-ins and adjustments as needed, as well as food reccomendations and training inquiries 1 on 1 Bikini Posing classes with
IFBB Bikini Olympian Sarah James Brown $60 / Hour |
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Iron Born Physiques
Team Posing Suits
*Available to all Iron Born Physique Female Athletes!
*Wear for posing practice and progress pictures!
Team Posing Suits
*Available to all Iron Born Physique Female Athletes!
*Wear for posing practice and progress pictures!
Accountability
&
personal Growth coaching
Organization and accountability are crucial to setting and achieving goals. It is extremely common for many people find themselves stuck or unable to take that next step in their career or personal life. Allow me to help keep you on track with your goals and assist you in LIVING YOUR BEST LIFE!
Download File below and email it to KCTrainer@Rocketmail.com
Download File below and email it to KCTrainer@Rocketmail.com
| Accountability & Personal Development Questionnaire.docx |
Choose A program
12 Week Custom Training Program
Tell me your goals and let a professional plan your workouts!
Booty Builder Program
Booty Builder Program personally designed by IFBB Bikini Olympian Sarah James Brown
INSTAGRAM: @Iron_Born_Physiques